NeurOptimal® Dynamical Neurofeedback is like a personal trainer for your brain! Your brain is how you think, feel, and do things every day, but sometimes, it can get a little confused or stuck in bad habits, making you feel stressed, sad, or unfocused.

This program uses sensors to read your brain waves (they’re like little signals your brain sends out as it works). When the NeurOptimal® program notices that your brain is getting a bit stuck, it pauses the music for a fraction of a second. This is just long enough to create a little reminder for your brain to pay attention and realign itself while communicating with the central nervous system.

These gentle reminders help your brain learn to stay calm, focused, and work better, just like training in the gym helps you get stronger! And the best part? You don’t even have to think about it—your brain does all the hard work by itself!